Sarah Bajada

800g beef chuck roll 1 1/2 tsp salt Curry paste: 6 tbsp chilli powder 2 tsp coriander seeds 3 tsp cumin seeds 1 tsp cardamon 2 tsp cinnamon powder 1/2 tsp black peppercorns 2 tbsp fresh ginger 10 garlic cloves 1 tsp brown sugar 1 tsp fenugreek seeds 1/4 tsp turmeric powder 7 tbsp white vinegar 2 cups water Curry sauce: 50g olive oil 1 onion , 1 tsp ginger powder 1 1/2 tsp black mustard seeds 2 tbsp tomato paste 2 tbsp curry powder 1 cup beef stock Method: Make curry paste:  Blend all curry...

In today’s fast paced world, feeling your best starts from the inside out. That is why combining +Boost Super Multi Collagen , Vitamin D3 + K1 + K2 , and Ashwagandha  can become a powerful daily wellness ritual. Collagen is essential for healthy glowy skin, hair, nails, joints, and gut health. A high quality multi collagen helps support elasticity, strength, and recovery, which is especially important as we age or live active lifestyles. Vitamin D3 works together with K1 and K2 to support...

This honey roasted nut bar is the perfect balance of nourishing and indulgent. Packed with crunchy almonds, creamy cashews, heart-healthy walnuts, and antioxidant-rich goji berries, it’s a wholesome snack that feels like a treat. The honey gently caramelises in the oven, binding everything together into a golden, fragrant bar that slices beautifully once cooled. Ingredients: 1 cup almonds 1/2 cup cashews 1/4 cup pistachios 1/4 cup goji berries 1/4 cup hazelnuts 1/4 cup walnuts 1/4 cup honey...